Refrigerate burdock root in water in a shallow dish or wrapped in damp paper towels and perforated plastic for up to 4 days. Nutrition Benefits. Fat free, saturated fat free, cholesterol free, and sodium free Burdock root is popular as a gentle liver and blood cleansing ingredient.* It’s also used in many diuretic formulas. Burdock supplements contain a variety of compounds including arcigen, flavonoids, potassium, iron, inulin and lactone.* Minerals in Burdock root. Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat. Oct 28, 2014 · Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis Leila Maghsoumi‐Norouzabad Students' Research Committee, Tabriz University (Medical Sciences), Tabriz, Iran See the tables below for Burdock root nutrition facts and calories in Burdock root.For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Burdock root. Burdock is also taken by mouth for high blood pressure, “hardening of the arteries” (arteriosclerosis), and liver disease. Some people use burdock to increase sex drive. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Nov 15, 2018 · Burdock root tea and nutrition facts. Arctium is the genus belonging to the family of biennial plants addressed as burdock. Burdock is native to Asia and Europe. Burdock root is used since the age old times for medicine preparation. It is known to treat a variety of ailments. The vegetable called Burdock root also grows in United States of America. Two Weeks on Burdock Root Extract Increase Testosterone by +126% and Make Bucks as Horny as Viagra Image 1: Burdock root has not only been used to treat skin problems such as eczema, acne, and psoriasis, but alsoas a blood purifier and it is part of the asian cousine.. what? Burdock root is available in different forms, such as burdock oil or extract, dried root powder, fresh burdock root, burdock tea. If taken in moderation, burdock supplementation can be safe to use. It is also safe to drink a cup of burdock each day. Burdock root is popular as a gentle liver and blood cleansing ingredient.* It’s also used in many diuretic formulas. Burdock supplements contain a variety of compounds including arcigen, flavonoids, potassium, iron, inulin and lactone.* burdock Nutrition Information ... Burdock root, cooked, boiled, drained, with salt. Add to Tracking Add to Compare Create Recipe Add to My Foods. Burdock root, raw . Burdock is also a good source of essential oils and other compounds that exhibit bacteriostatic and anitfungul activity. Burdock is an effective diuretic and is considered a very safe herb and food product, though there have been cases where the purity of the root has raised some concern. Arctium lappa, commonly known as Burdock root, bardana, or Niubang (in Chinese), is a popular plant in traditional Chinese medicine (TCM), and is commonly promoted as a nutritive food. For hundreds of years, burdock has been used as a culinary ingredient which is normally boiled down in soy sauce in Korea and Japan and is a frequently ingested food. Burdock root is rich in vitamins, proteins, phosphorous, iron, potassium, inulin, cellulose, folate etc. So, reap its health benefits by including it in your diet. Disclaimer : The information provided in this article is solely for educating the reader. Nov 03, 2015 · In Asia burdock root is eaten as a vegetable. It has a slightly sweet earthy flavor and is a good source of Vitamin B6, Magnesium, Phosphorus, Potassium and Manganese. Burdock root also contains inulin, a prebiotic that supports healthy intestinal bio-flora. Burdock root is rich in vitamins, proteins, phosphorous, iron, potassium, inulin, cellulose, folate etc. So, reap its health benefits by including it in your diet. Disclaimer : The information provided in this article is solely for educating the reader. Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now Burdock Root, Cooked, Boiled, Drained, With Salt Nutritional Value And Analysis Burdock root is popular as a gentle liver and blood cleansing ingredient.* It’s also used in many diuretic formulas. Burdock supplements contain a variety of compounds including arcigen, flavonoids, potassium, iron, inulin and lactone.* Burdock Root Butcher's Broom Cat's Claw Cayenne Chamomile Charcoal Cinnamon Coconut Oil Cornsilk Cranberry Dandelion Devil's Claw Echinacea Echinacea & Goldenseal Elderberry Eleuthero Root Herbs F-N Herbs O-S Herbs T-Z View All Natural Solutions CBD Antioxidants Natural Home Digestion Superfoods & Green Foods Weight Management Beauty & Skin Care Though improving diet is first on the list, burdock root can be a really helpful ally in that process. On an emotional level, this is also for those who run a little too hot, are a little too hard on themselves and are using up their resources and burning up their essence. Per 100 g / mL serving the food "Burdock Root, cooked" within the category "Vegetables" has a total of 88.0 calories and the following nutrition facts: 2.1 g protein, 21.2 g carbs and 0.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Burdock Root, cooked". Burdock root is a general detoxifying remedy that influences skin, kidneys, and mucous membranes to remove accumulated wastes. A 2019 study found that it can also treat constipation. Burdock is a bit diuretic and diaphoretic (sweat-inducing), which, combined with its cleansing qualities, makes it useful for easing arthritis as well. Apr 22, 2019 · Nutrients in Burdock root. 100 grams of Burdock root contain 1.53 grams of protein, 0.15 grams of fat, 17.34 grams of carbohydrates, and 3.3 grams of fiber. You have 72 calories from 100 grams of Burdock root, the 4% of your total daily needs. It contains 0.15 grams of fat and 0 mg of Cholesterol. Burdock root is rich in vitamins, proteins, phosphorous, iron, potassium, inulin, cellulose, folate etc. So, reap its health benefits by including it in your diet. Disclaimer : The information provided in this article is solely for educating the reader. There are 85 calories in 1 cup of Burdock Root. Get full nutrition facts and other common serving sizes of Burdock Root including 1 oz and 100 g. Dec 30, 2018 · Burdock root contains antioxidants like phenolic acids, quercetin, and luteolin, all of which are very helpful in improving the digestive system. Burdock root helps in treating problems like indigestion, acidity, and constipation. Side effects. Burdock root is generally considered safe and is often consumed in Asian countries. You will receive an email shortly at: Here at Walmart.com, we are committed to protecting your privacy. Your email address will never be sold or distributed to a third party for any reason. Mar 27, 2019 · Burdock is common in Asian recipes, but it's also prized by people who follow a macrobiotic diet because the long, thin root is loaded with vitamin B6, magnesium, phosphorus, potassium and manganese. Sow burdock seeds and cultivate the root for its sweet, mildly pungent flavor; high nutritional value; and curative medicinal properties. Among the hardiest of root vegetables, the long, tapered roots not only overwinter in the garden easily for spring digging but also store well, making it a versatile and distinctive crop for winter markets. Dec 03, 2019 · Nutritionally speaking, one cup of burdock root contains about ( 14 ): 85 calories. 20.5 grams carbohydrates. 1.8 grams protein. 0.2 gram fat. 3.9 grams dietary fiber. 0.3 milligram vitamin B6 (14 percent DV). 0.3 milligram manganese (14 percent DV). 44.8 milligrams magnesium (11 percent ... Jul 16, 2019 · Burdock root is quite a powerhouse in terms of its nutrition profile. The USDA reports that it provides energy, fiber, carbohydrates and protein. When it comes to minerals, it contains potassium , calcium , magnesium , selenium and phosphorous. Burdock root is sometimes used as food. The root, leaf, and seed are used to make medicine. Some people take burdock by mouth to increase urine flow, kill germs, reduce fever, and “purify” their... The detailed table of nutrients composition above for Burdock root, boiled, cooked, drained, with salt is broken down into macro-nutrients (dietary elements) and micro-nutrients, which are source of nourishment essential for human body growth and maintenance. Herbalists have used sarsaparilla’s anti-inflammatory, antioxidant, and toxin binding properties to purify the blood and treat skin conditions. Sarsaparilla is also nutritious and contains vitamins A, B-complex, C and D, and minerals iron, manganese, sodium, silicon, sulfur, copper, Zinc, and iodine.